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Originally Posted by NoWhErE
I'm a 100% drug free kind of guy... I only take tylenol and stuff like that if the pain is unbearable. Other than that, I don't like to take any kind of drugs... I don't smoke, don't drink coffee and I hardly even drink pop.
Although pain killers are tempting, I'd rather tough it out and learn to deal with the pain.
What doesn't kill you only makes you stronger
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You're better off taking ibuprofen over tylenol. what tylenol does to your liver...ugh.
get used to the soreness...in time it becomes a friend....and if you're really sore....ice packs followed by heat...
also stretching helps...and ambling on the treadmill for about ten minutes can help work out some of the kinks.
i live for that work out soreness now. a year ago, i was such a wuss, that, after a session, i'd be on the couch, whining.
