http://www.healthcalculators.org/calculators/fat.asp
Here's a fat calculator. I don't know how accurate it is, but its telling me I need 66g of fat daily. I'm 5'3, small frame, no exercise. That seems like a lot really.
__________________
Vacares - Web Hosting, Domains, O365, Security & More -
Paxum and BTC Accepted
Windows VPS now available - 1st month free for GFY members - DM for details
Wanted: CCBill pay sites for sale