Hemp Hearts = Raw shelled hemp seeds
So ELVISMANSON turned me on to hemp hearts. I did some research and they are super good for you.
Last night at the
Organic Garage here in Oakville I picked up a bag of them to try them out. they taste very good and I cant wait to see how they are after taking them for a few weeks.
Everything I have read shows them to be a super food. Anyone else eat them?
They make a good snack and my
breakfast was awesome