I would like to try this
http://www.trimspa.com cuz I hear it all over the radio.
I lost 25 pounds in a month and a half because I was going to Europe, this is what I ate:
Morning: banana, strawberry and orance juice mixed in with vanilla protien powder
Late morning: b/s/o juice and 2 bananas
Lunch: 1 pound of sliced honey bbq turkey from the deli and a big thing of steamed veggies
3'ish: b/s/o juice and bananas
Dinner: something healthy, usually lean turkey or chicken and veggies, no breads or pasta or carbs.
You'll fart uncontrollably, but the weight flew off very fast.
I did a lot of walking but no running, I don't have the stamina for running.
Also when you lose weight and get new clothes throw away your old fat clothes so you burn that bridge.