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Old 12-08-2002, 08:51 PM  
Marcus
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Join Date: Jul 2001
Posts: 3,472
I would like to try this http://www.trimspa.com cuz I hear it all over the radio.

I lost 25 pounds in a month and a half because I was going to Europe, this is what I ate:

Morning: banana, strawberry and orance juice mixed in with vanilla protien powder

Late morning: b/s/o juice and 2 bananas

Lunch: 1 pound of sliced honey bbq turkey from the deli and a big thing of steamed veggies

3'ish: b/s/o juice and bananas

Dinner: something healthy, usually lean turkey or chicken and veggies, no breads or pasta or carbs.

You'll fart uncontrollably, but the weight flew off very fast.

I did a lot of walking but no running, I don't have the stamina for running.

Also when you lose weight and get new clothes throw away your old fat clothes so you burn that bridge.
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