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Do an hour of cardio a day, 6 days a week (if you can't handle 6 days a week, at least do it 5 days a week) and join Weight Watchers (if you're too embarassed to go to a local center, you can just purchase the program online). I can practically guarantee you'll lose at least 2 pounds a week and maintain the weight loss with ease. Your current plan sounds totally torturous and most likely you'll gain all the weight back as soon as you revert to your normal eating habits.
Cassie
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