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Direktor...
go to a gym man. You'll feel better and even just 30 mins like 4 days a week will make a big diff.
diet can only take you so far in a short time...
i was doing the diet thing... watching it really careful and limiting myself to under 1000 calories per day... did it for 3 weeks, but didnt change my lifestyle (sit in fron of pc for 14 hours perday) and I think I lost 3 pounds...
Anyways, I found my old gym pass that I have had for 5 years and pay $15 a month for and actually have started to go. been going two weeks now. I changed my diet again, eating a little too much cuz I am always hungry (prolly in my head mostly) after workin out. But, I have lost another 2 pounds in two weeks.. I used to work out a bunch and was in much better shape a few years ago. Only thing I did back then was workout and play a little ball.. didnt care what I ate or drank.
Exercise is pretty powerful.
I am not a fat guy though, just needed to lose 15 pounds... now I need to lose 10 more...
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