i did the crest premium whitestrips 2 years ago for a friends wedding...i have white teeth, dont smoke, no coffee, no soda....my teeth got 2 shades whiter. My EX GF father is a bigtime cosmetic dentist in NYC....other than the laser whitening he informed at the time that crest whitestrips was the way to go...
if you have sensitive teeth/gum, i would seriously buy sensodyne toothpaste when you do this...your teeth and gums may become sensitive
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