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My sleep study - I stopped breathing 190 times in 6 hours, the longest was for 45 seconds.
I could not handle the CPAP machine - it is said it 100% cures the 55% of people who can cope with it.
For years I woke every single day feeling worse and more tired than I need the night before when I went to bed.
I was almost narcopletic, falling asleep anytime I sat anywhere for more than 5 minutes.
My snoring was legendary.
July last year had the tonsils out.
November had the nose completely rebuilt.
I lost weight immediately after the tonsillectomy because I started to function more normally and sleep better.
After the nose, I hardly snore and I sleep like I haven't since I was a teenager.
Obstructive sleep apnoea ruled my life.
Getting rid of it changed it completely.
Life is good.
;-)
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