Hey Zayne E.
I was like you, only dealt with traffic coming from purchase or search engines. We tried out cjultra, and now are running turbotraffictrader from choker. They both work ok, it can be a little troublesome at the beginning to get the "traffic trade stuff" in your mind, but once you "get it" it can actually go pretty fast.
We coupled turbotraffictrader with choker tgp listings, it seems to be taking off pretty fast, no more than 10 minutes maintenance per day and it's making money...
