for just a simple form do this
Code:
<form action="http://wwp.icq.com/scripts/WWPMsg.dll" method="post" name="frmPager">
<INPUT TYPE="TEXT" NAME="from" VALUE="Your Name" SIZE="15" MAXLENGTH="40" >
<input type="text" name="fromemail" value="Your Email" size="15" maxlength="40" >
<INPUT TYPE="hidden" NAME="subject" VALUE="From WebPager Panel">
<input name="body" type="text" size="32" maxlength="400" value="Type your message here">
<input type="hidden" name="to" value="365854376">
<input type=submit value=Send Message">
</form>