Quote:
Originally Posted by AaronM
The GF is on a low-carb kick and since she's the one cooking......
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Ahhh makes sense. Low carb is actually an effective diet. Unfortunately, like most diets, it ends up being a temporary fix. Some evidence suggests that high intake of fats can lead to an increased risk of renal problems as well. It's also not appropriate for highly active people. Personally I need between 4000 and 5000 calories a day, and most of that is complex carbohydrate.