Quote:
Originally Posted by Pornwolf
Great recipe.
Give me more.
|
Sure.
In a rice cooker with steamer tray insert, combine 1 cup of white rice, diced onion, sliced mushroom, fresh minced garlic and 1 and 1/3 cups of Swanson no fat low sodium chicken broth. In the steamer insert add fresh vegetables to taste. I try to stay green and use asparagus and broccoli most often. Rice cooker should run its auto cycle, aprox 12-14 minutes. Rice recipe is for one person and can be scaled but will take longer to cook.
In an oven or toaster over set to broil and heated fully, place salmon steaks aprox 1 inch thick. Douse with fresh squeezed lemon, sprinkle with dill and black pepper. Spray a quick blast of non fat cooking spray and broil for 6 minutes. Remove salmon, flip and repeat lemon and dill treatement and grill for 6 minutes more.