GoFuckYourself.com - Adult Webmaster Forum - View Single Post - One arm bigger then the other! (workout tips?)

Thurbs · 06-15-2007, 02:06 AM

could try doing isolated curls and tricep push downs .. go higher weight on the smaller arm for less reps and don't push the weight level on the stronger arm for a bit, just maintain current excersise level on that.

06-15-2007, 02:06 AM
Thurbs The Thrilla in Manila Join Date: Sep 2004 Location: Thurbs' Lagoon, Christmas Island Posts: 4,785	could try doing isolated curls and tricep push downs .. go higher weight on the smaller arm for less reps and don't push the weight level on the stronger arm for a bit, just maintain current excersise level on that.