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Old 07-11-2007, 07:09 AM  
drjones
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Join Date: Oct 2005
Location: Charlotte, NC
Posts: 908
Quote:
Originally Posted by ModelPerfect View Post
bananas.
Yep.

One reason you can get muscle spasm's is a lack of potassium, which your muscles need to function properly. Bananas have lots of potassium. Eat bananas.
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