Quote:
Originally Posted by cj_purve
You definately need to substitute your salt with something like the crystals above ... they actually help rid your body of the chemicals left behind by processed salt & can help break down excess proteins to remove them from the body etc.
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When cooking at home I rarely, if ever, add salt to anything. Unfortunately, everytime you buy any prepackaged foods (bad habit, I know), or go out to eat, then everything comes with a whole ton of added salt. Kinda crazy of the Danes, IMO danish meat and vegetables are some of the best around, so why the heck they need to add salt by the bucketload beats me.