Quote:
Originally posted by turbo
I quit six months ago, and I still get 'urges' to smoke. The only difference now is that I'm clear headed enough to realize just how bad it would be for me to smoke even one cig. Good luck, dude, it is sooo worth it to quit. 
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when I did before I noticed my complexion was better and also way more energy... I think as long as I go to the gym everyday Ill be fine