MikeVega

I can't even stand to have my phone on me while in the gym. I leave everything in the car except water. If someone does have their phone on them and just says "hey .. I'm at the gym I'll call you back" its fine but don't sit there chatting while you have a dumbbell or a machine that someone else may want. use it and move on. its the same with these groups of 2-3 guys that sit around between sets and bullshit. you shouldn't take more the 90 sec between sets anyway. I do a full body part in 20-30 Min's and then run. some of these guys are there for 2 hours because they bullshit so much. I'm lucky because my gym has 15" LCD TV's at every treadmill / running machine with its own controls. I just pop in my head phones and watch a 30 min show while i run. i don't have to hear the bitter house wife bad mouth her kids and husband to her friends on her pink crystal studded Razor phone. the fucking lady is in her 40's ...loose the fucking pink studded phone already. ..

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