Quote:
Originally Posted by Martin3
I quit cold turkey. EVERYONE I've known who tried to quit and didn't do the cold turkey route, ended up smoking again.
Not trying to give you doubts, just stating from personal experience, cold turkey is the best way to go. 
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I've come off a lot of drugs in my life time, the best way to come off of anything is to "taper down", only im going to do it with lozenges, instead of the smokes themselves.