Quote:
Originally Posted by pr0
I've come off a lot of drugs in my life time, the best way to come off of anything is to "taper down", only im going to do it with lozenges, instead of the smokes themselves.
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I used the gum to quit, and quite a lot of it. But within 4 months, I was off the gum, and...knock on wood...just passed my 6 year quit anniversary in August.
For some people cold turkey is best. For some people a taper off method with replacement is best. Some people have to quit a few times before they get it. Do what is best for you.
