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"the secret" is: wishful thinking + placebo effect
the actual result of it is it will make you more positive.
the side effect of it is that you will bind good things that happen to you from that day on to "the secret" which is not true.
not much down side to it but try to remember - the secret it's not real, it's only a suggestion to take control of your state of mine in order to achieve your goals by focusing forward instead of backwards.
that;'s my take on it.
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