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I take Ativan. And I DON'T get easily addicted to things, I never have. But ativan, it can be a problem. You really can't take it everyday because you develop a tolerence really quickly and it stops working. Valium doesn't even do anything for me. I'm supposed to take 1mg a 1-2x a day and I was taking 4mg at once at one point. So if you're not looking to take it everyday I say go for it, they def helped me when I didn't need them 24/7.
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