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dude. i know how you feel... i was on my pc one day and fuck my heart started to go crazy, felt dizzy, didn't know what was happening..i was scared. i went to the ER i thought i was going to die. They ruled out any heart issues out and told me it was a panic attack. i felt like shit, my heart palpitated all the time..i was so fucken anxious...so i started eating healthy, started getting normal sleep, dealt with my PROBLEMS which i had many.. my business was going bankrupt, i was being sued and other shit was going on..i thought the fucken world was going to end. deal with whatever is bothering you thats the key and of course eat healthy. i feel your pain!..
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