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It's amazing how many people eat junk food and no surprise why so many are overweight.
I guess with people being busy they love fast food.
I noticed this when I traveled a couple of months ago with some friends. Everybody wanted to stop at a dougnut shop and starbucks for junkfood and coffee for breakfast.
I would be doing it as well if I had learned the hard way about feeling good and losing excess weight. Now I just pig out on sundays and eat cleanly the rest of the week, because I am weak. I can't stop at just one doughnut for example I will eat a dozen in one sitting!
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