Quote:
Originally Posted by After Shock Media
Most of the moving and pain techniques are to easily caught now adays with the chairs and detectors they use.
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You have to trick it with your mind
* Develop a breathing strategy. Throughout the test (except during control questions) maintain a normal breathing rate of 15-30 breaths per minute. Do not breathe too deeply. Then alter breathing rate with control questions. You can make it faster or slower, you can hold your breath for a couple of seconds after an exhalation, or you can breathe more shallowly, for example. Do this for 5-15 seconds, and return to your normal breathing pattern before the next question. As explained above, the polygrapher will compare your physiological responses to control questions to your responses to relevant questions. If the deviation from normal during control questions exceeds the deviation from normal during relevant questions, you will pass. If, however, you react more to a relevant question than to control questions, the polygrapher will perceive (rightly or wrongly) that you are lying in response to something relevant?you will fail the polygraph.
* Do math in your head. During control questions do something mentally complex. For example, count backwards in your head as quickly as possible or do some quick long division, as you are answering the question.
* Think about something exciting or frightening; think of things that make you ecstatic, fearful, or frustrated.