Quote:
Originally Posted by Jimmy Rock
so far the energy level is all good, don't plan on putting thew weight back on!
i'm guessing i'm only going to do it for 7 days, i was gunning for ten
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Dude, as soon as you put some food in your stomach your body will turn it into fat because it does not know when you will have your next meal and therefor will store as much of it for later as possible. Eating less food more often is a better way to loose weight. I personally guarantee this is not a good weight loss strategy and that you will in fact put all the weight back on and possibly more if you just go back to what you were doing before.