Quote:
Originally Posted by C_U_Next_Tuesday
Warchild, your comparison of a crack cocaine binge and a cleanse are like comparing apples and beef jerky.
It helps flush the body from all the shit (toxins)that is put in our foods now a days.
If you are an athlete that works out all the time and eats pretty healthy..there is not a whole lot of reason to do it.
To someone who has been eating like shit (Ive met some of you and I know that GFY has a major weight problem) but is otherwise healthy..its good for you in moderation.
|
Look, if you want to claim that fasting is good for you on a spiritual or emotional level, I can't argue with you.
To claim that these "cleansing" diets, which are supported by no scientific evidence what so ever actually are beneficial to your health is just crazy.