Light weight lol. Its just like anything else. All in moderation. If it interferes with your day to day necessary work dont do it. Personally I try not to indulge till my work for the day is done, or at least till after 8pm. Ive never 'freaked' out or become overly paranoid. Some people are more prone to suggestion. So if you 'believe' you are going to become overly paranoid you do. Ton of it is in your head. Just like when you give someone non alcoholic drinks all night but tell them there is alcohol in it and they start acting like a clown.
