Quote:
Originally posted by va2k
well let me think, im 5'11 248 lbs ugly out of shape smoke 4.5 packs of smokes a day sometimes only 3 packs um........... MOTIVATION is good, but damn im allways so tired 
SCREW IT count me in I would like to see 200 lbs again or even 195 or 11% body fat at 250 lbs would be sweet too lol
TOM
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Quitting smoking would help drastically with that tiredness problem. Take vitamins, and exercise. You would be AMAZED at how revitalized you feel after a good workout. You think you'll be tired out but you end up with MORE energy.
Then again for me, I have to do a lot of physical activity every day so it's normal for me. MOving firewood, chopping firewood, etc etc, all the stuff that comes with living in the country
