Quote:
Originally posted by va2k
well let me think, im 5'11 248 lbs ugly out of shape smoke 4.5 packs of smokes a day sometimes only 3 packs um........... MOTIVATION is good, but damn im allways so tired 
SCREW IT count me in I would like to see 200 lbs again or even 195 or 11% body fat at 250 lbs would be sweet too lol
TOM
|
Push past it. If you're tired, it's because your body isn't supposed to be carrying around the extra weight.
The way to lose weight is to make your health more important than your lack of energy. Believe me, once you start working out, and burning it off, you will quickly start to feel better, and start to have more energy.