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Atkin's diet just doesnt sound healthy, i dont like it.. lose it slower but healthier
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These statements about atkins make me fucking crazy. We are on atkins we eat salmon,chicken lots of green vegetables, two salads a day. Anyone who thinks atkins is all you eat is meat ,bacon and eggs. Hasnt taken the time to read the book. A low carb lifestlye is much healthier for you. There is more and more proof atkins is actually the heathlier way. Its not fat that gives you clogged arteries and health disease its insulin that does. Which is the by product of eating complex carbs.