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goldflower · 05-23-2008, 07:02 AM

My friend have diet that he eat only 1500 cal in day and loss weight from 113 kg for 93 kg , but I think if somebody want be in very good shape he also must training , not only diet , but this is my opinion

05-23-2008, 07:02 AM
goldflower Confirmed User Industry Role: Join Date: Feb 2006 Location: Poland Posts: 5,545	My friend have diet that he eat only 1500 cal in day and loss weight from 113 kg for 93 kg , but I think if somebody want be in very good shape he also must training , not only diet , but this is my opinion __________________ HD EXCLUSIVE and NON-EXCLUSIVE CONTENT PRODUCER ICQ-318379404 [email protected] CHEAP HD VIDEO CONTENT White Background and X-Date Profiles Content EXGF Pack I EXGF Pack II EXCLUSIVE SHOOT from 30 $