Quote:
Originally Posted by polish_aristocrat
hm I don't know, but I think that it is recommended to eat lots of small means.
They say 5 small ones is better than 3 bigger ones so I'd think that eating just one big meal per day isn't really healthy.... but it is surely convenient  |
Yes it is better for you to eat a lot of small meals through out the day, but I'm a small person and I can't eat that much. I would love to be able to, I love food!