Quote:
Originally Posted by who
Read a book.
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I was about to say the same thing.
These days, I can't even remember my head hitting the pillow, but I had the insomnia problem a few years back. I'd start reading a book, and in about 5-10 minutes -- lights out. It almost never failed, even if the book was good.
I'd say read some tedious shit like Quantum physics and you'll be a sleepy little bitch in about 2 minutes.