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Old 07-24-2008, 03:02 PM  
Honez
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Join Date: Apr 2003
Location: Colorado Springs, CO
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Quote:
Originally Posted by bausch View Post
I have this too. Melatonin doesnt work, it makes me "half-asleep" but not "really asleep" and sometimes I don't fall asleep at all and when I do I have the most bizarre dreams ever.
SleepMD doesn't work for me either.

I think it's probably part of getting older. I find that laying on the couch in front of the tv puts me to sleep, I have fallen asleep accidentally like this before. I have had days where I laid in bed from 2 am and didnt sleep until 5 or 6 am...

Also, I cannot just stay up all day or get by with a few hours and go through the day tired in the hopes that I will go to bed earlier that way. I am too weak and always end up falling asleep and screwing everything up.

How much melatonin do you take? I used to take only 3 mg and would get the half asleep thing. So I started taking 6 mg. Lights out every time and I feel great in the AM.
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