Originally Posted by Eric

I started this after I got back from Internext a few weeks ago. I am down 6 lbs and 3% body fat. I am not heavy at all, but I want to, for once, take my body to the next level.

I am not going to say this is easy, because let me tell you something. I am in decent shape and this workout redlines me! But the proof is in the pudding.

It doesn't get easier than this. Each day is laid out for you and you are shown or told exactly what to do. Eating is set up by specific guidelines, and sample meals and daily meal plans are provided. Best of all it is free to check out.

Check it out www.iwantsixpackabs.com