Quote:
Originally Posted by aico
I have recenly started only buying food that has NO high fructose corn syrup in it. You'd be fucking surprised on how hard that actually is... it's in everything from Ketchup to Bread.
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Thats a good one. Try not to eat anything prepackaged. whole wheat bread if you must, but the GOOD stuff, not the cheap stuff. even bakeries will load it with honey or sugar to better the taste. Nothing enriched or bleached