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GrouchyAdmin · 08-26-2008, 08:27 PM

Been there, done that.. lost at least 10 inches before. I won't post the picture if old-me out of fear of someone locally recognizing me.

Best tips I can give you:

Exercise. Just do it. Just don't fuck up your knees.
No more booze. Cut it out, you don't need it!
Cut cola down; if you can't handle water, try some Cristal Light.
No dollar menu. Learn to cook, at the very least learn to order sans-tasty-sugar-crap like Ranch dressing. Try a vinigarette - you may like it!
Stop snacking. If you need to snack, make it difficult, like unshelled, unsalted sunflower seeds. You'll consume fewer calories.

08-26-2008, 08:27 PM
GrouchyAdmin Now choke yourself! Industry Role: Join Date: Apr 2006 Posts: 12,085	Been there, done that.. lost at least 10 inches before. I won't post the picture if old-me out of fear of someone locally recognizing me. Best tips I can give you: Exercise. Just do it. Just don't fuck up your knees. No more booze. Cut it out, you don't need it! Cut cola down; if you can't handle water, try some Cristal Light. No dollar menu. Learn to cook, at the very least learn to order sans-tasty-sugar-crap like Ranch dressing. Try a vinigarette - you may like it! Stop snacking. If you need to snack, make it difficult, like unshelled, unsalted sunflower seeds. You'll consume fewer calories. __________________ AIM: GrouchyGfy