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Pussy Cat · 08-28-2008, 08:55 AM

For any of you out there, like me, who have no idea what kinds of foods you should be eating to drop the weight here is a copy of a meal plan I found on Women's Health Magazine website that can help guide you:

http://www.womenshealthmag.com/files...H_DD_week1.pdf

Also here is a short article with a couple tips you may be interested in checking out.

http://www.womenshealthmag.com/weigh...t-loss-secrets

08-28-2008, 08:55 AM
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