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currently working out 5 days a week...along with cardio at night on 2 days that i workout and on 1 off day.
Been doing it for the last few years BUT my diet is absolute shit, probably 30+ beers a week and on the weekends just getting absolutely shittered off everything
So this thread has compelled me to drop the booze until new years. Its going to be hard as fuck to put away the bottle but i want to see how much i can shed off
..oh and i still owe anthony dinner, fuck lol
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