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im also on the fitness brigade, havent weighed in since being in korea, but i think im around 208 right now, maybe 210.
cutting all carbs out helped, but i sneak some in now and then.
hiking two hours 3 times a week is all im doing for excercise with some situps etc.
when i get back to canada, ill be hitting the gym 3-4 times a week as well, and continuing to play basketball. im happy at 205 and trim
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