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Who does Yoga and how long?
I have been doing Yoga ( Tibetian 7 perl one) for 8 years now. this one i do myself anywhere.
Home,Beach,Mountains.
and 3-4 times a week. and HotPower Yoga when i am in US...Neber can focus to do it 1.5 that is why i do it only in Yoga Center in New York on Union Square
What about you?
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