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I was just talking to my mom about it (she's a pediatrician, and although I'm not 15 anymore, she's still a doctor, so she knows her stuff), and she says that YES, working my back muscles is the only way to correct this problem without having surgery. I asked her about the little back pillows and she said that they're a great idea to avoid lower back pain, since they offer support to that area.
So, let's hit the gym!
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