Quote:
Originally Posted by baddog
The real test will be when I get on the road again. It is difficult to maintain this regimen when traveling. Maybe if I am lucky I can drop another 8-10 pounds before I go, then I can afford to cheat a little.
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True.
I eat less when on the road at conferences or vacation. Odd as that is.
When I come home, I typically have dropped a few pounds. Part of it is I drink a lot more water, since I do not drink alcohol. Secondly, just eat less. Even though I am not as active as I would be at home. Jetski, lifting, treadmill.