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Just as a side note, remember to check the nutirional info on the side. Things that are packaged to appear healthy are not always so.
As an example, Quaker pre packaged flavoured oatmeal has in huge letters on box "1/3 less sugar than our original" and "Healthy choices blah blah blah" yet still has like 8 grams of sugar per single packet which is insane.
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