|
Eat better since well your diet has been a bit off to say the least. I would add in some fiber as well just to help get everything moving. lay off anything that could be stressing you out. For panic reasons, lay off the smoking all together. Watch out on taking the aspirin every time you get signs if they are close together, do not want to thin the blood to much or take to many. Get a whole lot more rest. Do not just sit at your desk or computer all day/night. Walk around some, actually lay down, relax. Get better and seek follow ups.
|