Quote:
Originally Posted by EscortBiz
high protein, medium carb, low fat = long term weight loss plan
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I'd like to move out of my High protien to a high protein/low carb diet .. I jsut hate what the High protien diet is doing to my bowels .. though I've never looked better.
It's been almost 2 1/2 months, I've lost 25 -30 pounds, Got some good muscle definition. follow a strict wieght training regiment 2 days on one day off.
however the last few days have been hard on my stomach, been getting his harsh pains.. waking me up at night .. I seem to get the pains late night and early morning .. anyone know if this is normal ?