|
Uno
Had the same results from my Dr. 3 weeks ago
Cut out all red meat, dairy, and just about everything I loved.
U know what?
I already feel better and have been eating chicken and fish and concentrating on all organic fruits and veggies.
I am also on thyroid meds since my thyroid was very low, creating an insanely high cholestrol count
I was at 311
Holy shitballs huh?
I had no idea why I was so tired all of the time and had lower back pain consistently.
It sucks getting old, and the American diet is shit.
I am back to only buying things in grocery stores that existed over 100 years ago.
Anything with trans fat or wasn't around 100 yrs ago, i don't eat.
It's a pretty good rule of thumb my Dr. told me and I think he is right
|