Quote:
Originally Posted by MikeSmoke
One other thought...change doctors, to one who will put you on the meds (in addition to changing your diet)?
I went on the meds and went from 205 (I know, not that high) to 145 in two months, and have stayed there ever since.
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Since I'm only 28 he'd rather get me on a diet and exercising rather than on meds. I have to say I'm inclined to agree with him.
Right now we're making a shopping list and I figured I'd return to this thread and pick up some of the suggestions.