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I haven't had a cigarette the entire year of 2008 so far. I tried to stop hundreds of times before and couldn't do it. Eventually it just clicks if you keep trying. I sort of used to patch (tons of times) to get me started.
Before quitting I was somewhere between 3-5 packs a day. Try and concentrate on how much money it will save you (even if you don't give a fuck). That logic works a little too.
Funny I didn't stop drinking at all. In fact I probably drink more than that now and am thinking of stopping that for 2009.
I did stop any type of drug use though (You don't need to extra enhance boredom and restlessness you'll get from long lasting uppers).
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