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Old 12-06-2008, 02:41 AM  
rj2kix
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Join Date: Sep 2003
Location: Ohio
Posts: 928
also** everyone has a 6 pack abs underneath the fat. just gotta get your body fat percentage down lower for your whole body, and those abs will start to show.

sometimes if you do hardcore straight ab exercises alone and you're not trying to lose weight, you will build muscle on top of the fat thats already there. thats when you see the body builder guys who look like they got a gut but its really rock solid muscle.
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